Thursday, October 25, 2012

Understanding The Ins And Outs Of Pregnancy

By Flmike Fiver


Women can easily become overwhelmed when they are pregnant, more so if she's not knowledgeable on pregnancy. The next few paragraphs will serve as your field guide to pregnancy.

When you are at a social function but you don't wish others to know you are pregnant, there are options for avoiding alcohol without it being a big deal. For example, if you are asked, explain that you are currently taking medication. Instead of drinking red wine, you could fill your glass with cranberry juice--nobody will know the difference. Your partner's assistance may be required in this charade however.

Tell your doctor immediately if you experience large amounts of discharge from your vagina while pregnant. You could have a vaginal infection, which is common during pregnancy. However, if it isn't treated, it can become a serious problem.

Talk to your mother, and ask her for advice. She may be able to give you helpful information that might be new to you. Your mother will be sympathetic about morning sickness and other complications. Ultimately, pregnancy and motherhood will strengthen the bonds between you and your female relatives who are also mothers.

Since your body grows and changes during pregnancy, you may want to take photos of your developing belly. Many parents often forget about the changes the body went through after the baby is actually born, but a good reminder can mean a lot. The pictures may be of the belly, month by month, depicting the child's growth and ending with birth.

Before becoming pregnant, take the time to get tested for HIV. If you have not already done so, schedule an HIV test as soon as you found out you are pregnant. In the event that the result is positive, knowing this fact can help your OB-GYN and you make the appropriate plans and attempt to keep the disease from passing to the baby. You will also be able to treat your own condition and ensure you're around for the greatest portion of your child's life that's possible.

Maintain a pregnancy diary. A nice gift to give your child is a unique pregnancy journal that you kept while you were pregnant with him or her. Write down everything, including your happy thoughts and what you hope for your child. This is a precious gift for your child one day.

It you are attempting to get pregnant, keep track of your menstrual cycles. If you learn your cycle, it can help you find the best time to try and get pregnant. You can also make a better guess as to the conception date if you track your cycle. This helps you determine when you're most likely to go into labor.

Avoid all alcohol when pregnant. A pregnant woman that drinks is allowing alcohol to be passed onto her unborn fetus. Therefore, pregnant women or women who are trying to become pregnant, should not drink alcohol. If you consume alcohol during the time you are pregnant, you can cause birth defects of both the mental and physical nature, as well as risk premature birth and even miscarriage.

Now that you're pregnant, it's time for you to learn all you can about your developing baby and your body! Get informed. Books, articles, or your physician can help you process information and become prepared. If you understand all of the physical and emotional changes you'll be experiencing over the next nine months, you'll be able to overcome some of the trepidation you may be feeling about this new experience, which can relieve some of your stress and anxiety.

When you're pregnant, you need to become educated about your current state. Get informed. Books, articles, or your physician can help you process information and become prepared. Reduce your stress, and alleviate your fears, by knowing what to expect at the various stages of your pregnancy.

Most women experience morning sickness during pregnancy. When morning sickness is giving you issues, there are things you can do to make yourself feel better. Do not let yourself get to the stage of feeling hungry. Instead, make time throughout the day to eat more frequently, but with smaller meals. Be sure you are consuming enough fluid. Your prenatal vitamins should always be consumed with a meal. If there are specific foods or drinks that cause your stomach to become upset, do your best to avoid them. Exhaustion can play a role in how you feel so take it easy and rest when needed.

The truth is that women who are pregnant need to add 300 additions calories daily when they are in their second or third trimester. Gaining extra weight during pregnancy can cause longer labor, diabetes, and high blood pressure. To avoid excess weight gain, eat healthy and only until you are no longer hungry.

Avoid certain foods while pregnant to protect your baby's health. Do not eat soft cheese, unpasteurized milk, or raw seafood.

As you have read from the advice in this article, there is absolutely no reason for you to just sit back and allow pregnancy to happen by itself. You should immediately start working to protect both your health and your baby's health as you wait to give birth.




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