Friday, December 20, 2013

Craving During Pregnancy

By Garcelina Duvantes


During pregnancy cravings are natural, so is having strong aversions. Powerful cravings as well sudden dislikes of foods that were once eaten are commonplace in pregnancy and while any doctor will not show much concern over this, they will however start showing concern when these craving start to extend to unnatural and harmful substances that have no nutritional value.

These substance may include among other things a craving for dirt, starch, chalk etc. In its more milder form this problem known by the latin word pica because it is named after the magpie bird involves a craving for ice. This is because the magpie is know for its strange eating habits. If a woman is expecting and finds herself craving any of these unusual substance she should call or visit her doctor at once in order to deal with this potentially dangerous habit that could see harm being done to both mother and baby.

There might be situations however where the craving happen and there's no iron deficiency. You should inform your physician as quickly as you possibly can, if you experience any of these symptoms, don't be embarrassed to discuss them as I am sure your doctor has heard of this before. The absolute worse thing you could do is not tell your doctor about these cravings. Pica isn't harmful when it involves the craving for ice however it becomes very harmful for your baby if you crave things like, dirt, starch etc.

Now let's check out some regular food cravings and examine what some doctors think they actually mean. A chocolate craving might signal a requirement for magnesium. You may wish to begin consuming far more green vegetables or nuts. Whenever you require protein you may discover your self longing for a juicy piece of chicken.

A woman who may have loved that morning cup of coffee or loved that glass of wine but suddenly find that the sight of it makes her cringe. This is a natural psychological reaction as a woman gets in the frame of mind for motherhood and protecting her unborn child.

The best thing a woman can do is give in to some of her cravings as long as this is done in moderation and are not foods that have harmful effects on the baby. However as discussed earlier, your doctor should be consulted immediately to curb any unusual or unnatural cravings as these can be harmful to the baby, do not ever be afraid to discuss your cravings and aversions with your doctor.




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